http://health.yahoo.net/experts/allinyourmind/saturated-fat-hurts-your-brain-too
Here is another great article on why limiting your consumption of saturated fat is so important for your current and future health. Please let me know if you have any questions or any problems accessing the link, and thank you in advance for your time.
http://health.yahoo.net/experts/allinyourmind/saturated-fat-hurts-your-brain-too
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Great article on how important it is to control your food portions and savor what you eat , and how being conscious of both can help you eat less; thereby helping you improve your health. Please let me know if you have any questions or any problems accessing the link, and thank you in advance for your time. http://abcnews.go.com/Health/colored-potato-chips-slow-snacking/story?id=16408671#.T74bhtzO3eJ You truly are what you eat.... so please let me know if you have any questions or any problems accessing the link, and thank you in advance for your time. http://health.yahoo.net/articles/pain/photos/6-foods-fight-pain#0 Just in time for your Memorial Day barbecue!!!! Please let me know if you have any questions or any problems accessing the link, and thank you in advance for your time.
http://health.yahoo.net/experts/eatthis/20-fat-burning-secrets-grill Here's a great list of foods that will you recover faster from a tough strength or cardiovascular training session. Please let me know if you have any questions or any problems accessing the link, and thank you in advance for your time.
http://www.thepostgame.com/blog/training-day/201205/top-6-workout-recovery-foods Don't be part of the problem, be part of the solution- help spread the word that we need to continue to educate ourselves and our loved ones about the dangers of poor nutrition and lack of exercise, or such predictions will come true. Please let me know if you have any questions or any problems accessing the link, and thank you in advance for your time.
http://news.yahoo.com/fat-forecast-42-americans-obese-2030-192747932--abc-news-health.html Thank you to James Rusk, a long-time client of Cosmic Fitness, LLC, for posting a link to this article about eating too much sugar on LinkedIn. Please let me know if you have any questions or any problems accessing the link, and thank you in advance for your time.
http://www.psychologytoday.com/blog/neuronarrative/201204/what-eating-too-much-sugar-does-your-brain |
Author- Daniel , <a rel="author" href="https://plus.google.com/104542647286979489945/" >Daniel Sheff on Google+</a>"Food" for Thought & Action.... Archives
April 2020
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